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Hridh Vasti
Ayurvedic Home Care

Hridh Vasti

Warm oil held over the chest inside a herbal dough ring.

₹1,900per session

Book this therapy · ₹1,900 Not sure it's right for you? Ask an Ayurvedic doctor

About Hridh Vasti

Hridh Vasti applies the same technique as the joint Vasti therapies to the centre of the chest. A dough ring is placed over the sternum and warm medicated oil is held inside it, staying in contact with the area for the length of the session.

What a session involves

You lie on your back while the ring is shaped and sealed. Oil is added and topped up to keep the warmth steady, usually for 20 to 30 minutes, followed by a light massage of the chest and shoulders.

FAQ

Questions about Hridh Vasti

Do I need medical clearance first?

If you have any diagnosed heart condition, yes. Speak to your doctor and tell your Ayurvedic practitioner before booking.

Is it uncomfortable to lie still?

You are supported with bolsters and the position is adjusted for you. Tell your therapist if anything feels strained.

Can it be combined with other therapies?

Yes, it is often given alongside Abhyanga or as part of a longer programme.

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