About Ksheeradhara
Ksheeradhara pours warm medicated milk in a continuous stream over the body or the forehead. Milk is the most nourishing and cooling of the pouring mediums, which makes this the gentlest therapy in the Dhara family.
What a session involves
Herbs are simmered in milk to prepare the medium, which is then poured steadily and rewarmed as the session continues. Sessions typically run 30 to 45 minutes, over the forehead alone or across the whole body.
