Detox & Cleansing Programs

A detox programme is a planned sequence rather than a single treatment. After assessment, your practitioner selects which procedures are appropriate, in what order and over how many days, then builds the diet and daily routine around them.

How a programme is structured

Purvakarma comes first - internal oleation with medicated ghee, then oil and steam therapies over several days to loosen and mobilise. Pradhanakarma delivers the main procedures your practitioner has chosen. Paschatkarma returns you gradually to a normal diet and routine, and is as much a part of the programme as the procedures themselves.

What to plan for

Programmes commonly run between seven and twenty-one days. Rest, a light schedule and a prescribed diet are part of the design, so it is worth arranging the time properly rather than fitting it around a full workload.